The oral benefits of drinking water

  Amazing Smiles   Estimate Reading Time: < 1 minute

Not only is water good for the holistic health of hydrating your body, it also has significant benefits of maintaining a healthy smile. Drinking water helps improve your oral care while also helping the overall health of your body.

drink water for better oral health
  • Water helps to strengthen teeth, particularly in areas with water supplies that are naturally high in fluoride.
  • It helps to clean and wash away bacteria from your mouth that can cause decay. As a result from water washing stagnant bacteria away from your teeth, it also helps prevent staining and build up on your teeth.
  • Water can help fight against dry mouth, which can also contribute towards bad breath.
  • It’s sugar and calorie free while also being hydrating.
  • Promotes not only oral health but full body health.
  • Hydrates your gums.
  • It lowers the level of acids in your mouth.

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